Download | Duration: 00:57:02

Host Natural Nurse, Ellen Kamhi, PhD RN, www.naturalnurse.com, interviews Tricia Allen. Tricia Allen has been a Registered and Licensed Occupational Therapist for over 30 years and has been a practitioner of yoga for the same period.  She is a certified weight trainer, founding the Lo-Impact Bodyshop Exercise class which has been meeting for the past 7 years.  She is a licensed Brain Gym Consultant certified to teach the Brain Gym 101 course and to facilitate the In-Depth 7-Dimension Balance for optimal success, which she discusses as  Brain Body Resilience. Brain Gym is a system of  moving with intention that leads to optimal learning, and empowers all ages to reclaim the joy of living. Specific studies have measured the positive effects of Brain Gym movement exercises on anxiety, response times of learning-disabled students, cognitive performance of Alzheimer’s patients, and learning capacity, to name just a few specific positive effects.  Contact: tricia@brainbodyresilience.com, 516-676-4890